Infection Risk Reduction: Supporting Immunity
From a nutritional perspective, there are four concepts that support the immune system in its work protecting us from infection:…
Andrea Bartels: Registered Nutritional Therapist
Holistic Nutrition Coaching and Education
From a nutritional perspective, there are four concepts that support the immune system in its work protecting us from infection:…
Some of my clients have found they feel better without cow’s milk products in their diets. I feel strongly that…
Pancreatic cancer is a disease with one of the lowest 5-year survival rates, yet very little attention is given to…
It depends on what you’re cooking, and how long you cook it for. That’s because when meats are cooked until…
Have you ever wondered why you can eat a supposedly nutritious snack or meal and still not feel satisfied? Take…
Ah, Summer. In Canada, Summer is a celebration of warm weather, warm water, outdoor-cooked foods, Nature, and well, life. Food…
As a clinical nutritionist, I’ve seen a lot of confusion about what’s gluten-free and what isn’t. If you are new…
You’ve just had your first colonoscopy. The doc says there are no polyps, but you’ll need to avoid nuts and…
Estrogens–a key group of hormones necessary for female health– are feared by many these days. First, there was the famous…
Foods that you thought were good for you may be wreaking havoc in your intestinal tract. If you’ve been told…