Vitamin Patches: Do They Work?
You may have seen advertisements that are selling ‘vitamin patches’. These patches containing essential nutrients are affixed to the skin…
Andrea Bartels: Registered Nutritional Therapist
Holistic Nutrition Coaching and Education
You may have seen advertisements that are selling ‘vitamin patches’. These patches containing essential nutrients are affixed to the skin…
Have you ever taken a probiotic supplement expecting it to clear up your bloating and found that it only made…
What’s the best diet, ecologically speaking? Some argue that a vegetarian diet produces the smallest ecological footprint—that is, it uses…
Have you ever heard this guideline: “If you can’t pronounce it, you shouldn’t eat it”? When it comes to food…
Client often ask me, as a nutritionist, what do I eat, how do I exercise, and how do I stay…
Nutritionists come in all stripes and colours. I’m of the type that typically thrives on variety, yet I am so…
As females, we experience the vast majority of all urinary tract infections (UTIs). Why? Well, the anatomical structure of the…
If you’ve given up milk products for the long-term, here are some facts to consider: Calcium is vital for bone…
How much do you know about fatty liver? Check out these misconceptions and truths: Myth: Fatty liver is a rare…
Whether you’ve just been diagnosed with diabetes type 2 or you’ve been treating it for years, it’s important to stay…