The Best Diet for the Earth
What’s the best diet, ecologically speaking? Some argue that a vegetarian diet produces the smallest ecological footprint—that is, it uses…
Andrea Bartels: Registered Nutritional Therapist
Holistic Nutrition Coaching and Education
What’s the best diet, ecologically speaking? Some argue that a vegetarian diet produces the smallest ecological footprint—that is, it uses…
Have you ever heard this guideline: “If you can’t pronounce it, you shouldn’t eat it”? When it comes to food…
Client often ask me, as a nutritionist, what do I eat, how do I exercise, and how do I stay…
Nutritionists come in all stripes and colours. I’m of the type that typically thrives on variety, yet I am so…
As females, we experience the vast majority of all urinary tract infections (UTIs). Why? Well, the anatomical structure of the…
If you’ve given up milk products for the long-term, here are some facts to consider: Calcium is vital for bone…
How much do you know about fatty liver? Check out these misconceptions and truths: Myth: Fatty liver is a rare…
Whether you’ve just been diagnosed with diabetes type 2 or you’ve been treating it for years, it’s important to stay…
Gummies: they’re soft chewable morsels impregnated with small amounts of therapeutic ingredients. They’re everywhere; they look fun; some even taste…
As your taste buds must have told you: not all chocolate is good chocolate. There are several considerations when it…