![](https://www.nutritionforottawa.com/wp-content/uploads/2020/02/choc-sea-salt-bev-H.jpg)
Vegetables: most of us could benefit from more of them in our diets!
That’s why the recipes I recommend here are vegetarian-friendly.
![cauliflower dip mash](http://www.nutritionforottawa.com/wp-content/uploads/2011/10/cauliflower-dip-mash-300x225.jpg)
Asparagus and Edamame Salad (gluten-free with vegan option)
Green Pea Guacamole (gluten-free, vegan)
Avocado-Sprout Salad (gluten-free, vegan)
Three-pea Salad (gluten-free, vegetarian)