Top 5 Natural Immunity Supplements for Avid Swimmers
Natural health products can support a swimmer’s immunity, recovery, and resilience. Here, I’ll focus on immunity. Whether you’re diving into…
Andrea Bartels: Registered Nutritional Therapist
Holistic Nutrition Coaching and Education
Natural health products can support a swimmer’s immunity, recovery, and resilience. Here, I’ll focus on immunity. Whether you’re diving into…
Looking to heat things up in the bedroom? Get the juices flowing with some delicious dietary inclusions to improve circulation:…
I’m talking about weight gain, blood sugar imbalances and infections: the harbingers of over-indulgence. Here are a few nutrition tips:…
You may have seen advertisements that are selling ‘vitamin patches’. These patches containing essential nutrients are affixed to the skin…
Have you ever taken a probiotic supplement expecting it to clear up your bloating and found that it only made…
Have you ever heard this guideline: “If you can’t pronounce it, you shouldn’t eat it”? When it comes to food…
Client often ask me, as a nutritionist, what do I eat, how do I exercise, and how do I stay…
Nutritionists come in all stripes and colours. I’m of the type that typically thrives on variety, yet I am so…
As females, we experience the vast majority of all urinary tract infections (UTIs). Why? Well, the anatomical structure of the…
If you’ve given up milk products for the long-term, here are some facts to consider: Calcium is vital for bone…