5 Food Additives That Could be Good for You
Have you ever heard this guideline: “If you can’t pronounce it, you shouldn’t eat it”? When it comes to food…
Andrea Bartels: Registered Nutritional Therapist
Holistic Nutrition Coaching and Education
Have you ever heard this guideline: “If you can’t pronounce it, you shouldn’t eat it”? When it comes to food…
Client often ask me, as a nutritionist, what do I eat, how do I exercise, and how do I stay…
Nutritionists come in all stripes and colours. I’m of the type that typically thrives on variety, yet I am so…
As females, we experience the vast majority of all urinary tract infections (UTIs). Why? Well, the anatomical structure of the…
If you’ve given up milk products for the long-term, here are some facts to consider: Calcium is vital for bone…
Gummies: they’re soft chewable morsels impregnated with small amounts of therapeutic ingredients. They’re everywhere; they look fun; some even taste…
As your taste buds must have told you: not all chocolate is good chocolate. There are several considerations when it…
Are you still looking for the perfect gift for your foodie-friend, partner, child or colleague? Here are 5 gifts to…
If you’re a lover of the outdoors like me, you’d rather spend more time outside and less time in the…
Did you know food travels an average of 2,400 kilometers from farm to table?? According to Brian Halweil—author of the…