3 Worst Things to Eat if You Have IBS
Saying that what you eat and drink has no influence on IBS is like saying it doesn’t matter what kind…
Andrea Bartels: Registered Nutritional Therapist
Holistic Nutrition Coaching and Education
Saying that what you eat and drink has no influence on IBS is like saying it doesn’t matter what kind…
Food combining guidelines are nothing new. Ever since the 1970s, when a publication named “Fit for Life” recommended that certain…
Gas. Bloating. Cramping. Constipation. All of the above, out of nowhere? Perhaps you’ve been wondering if it’s IBS (Irritable Bowel…
Guys, if you do anything differently this month in honour of Men’s Health month, start with your skin. No matter…
Not long ago, I was dismayed to discover that the organic frozen vegetables sold in the large supermarkets were actually…
Acne. Eczema. Dermatitis. Psoriasis. You’ve landed here because at least one of these bother you. Perhaps it’s your own skin.…
Recently, I watched the film “Fat, Sick and Nearly Dead” by Joe Cross (Joe Cross Films, 2010). What an inspiring…
As a nutritionist, one of the biggest issues I have with makers of commercially prepared salad dressings, crackers, muffins and…
Just the other day, a client attending his first health consultation asked me, “so now can we find out my…
What is Celiac Disease? Celiac disease (a.k.a. gluten enteropathy) is a disease in which the immune system produces an inflammatory…