Bounce Your Way to Better Health
Do you own a rebounder? A rebounder is a trampoline for one. It’s a fun way to exercise, or take…
Andrea Bartels: Registered Nutritional Therapist
Holistic Nutrition Coaching and Education
Do you own a rebounder? A rebounder is a trampoline for one. It’s a fun way to exercise, or take…
Do you eat probiotics? If you have taken antibiotics and would like to cut your risk of breast cancer, research…
Heavy metals—such as mercury, arsenic, cadmium and lead—are making the population fat from the hormonal imbalances they cause. Don’t believe…
Inside the 21st-century overweight male there is some interesting chemistry going on. With the help of the enzyme aromatase, a…
This morning I rode my bike over 25 kilometers in a bike-a-thon. What a great way to start the day!…
Do you enjoy your wine, beer, or margaritas? If so, I have a treat for you. But first a sobering…
When it comes to nutrient density, kale ties with its flat-leafed cousin, collard greens. They share high levels of the…
Yogurt: A Comparison 1950 2013 milk fat % 6% to 10% 0 % to 3% bacterial present present cultures milk…