Three Limitations of Food Combining
Food combining guidelines are nothing new. Ever since the 1970s, when a publication named “Fit for Life” recommended that certain…
Why Popeye Never Complained About IBS
Gas. Bloating. Cramping. Constipation. All of the above, out of nowhere? Perhaps you’ve been wondering if it’s IBS (Irritable Bowel…
Nutrition and Celiac disease: 3 myths debunked
What is Celiac Disease? Celiac disease (a.k.a. gluten enteropathy) is a disease in which the immune system produces an inflammatory…