5 Food Additives That Could be Good for You
Have you ever heard this guideline: “If you can’t pronounce it, you shouldn’t eat it”? When it comes to food…
Andrea Bartels: Registered Nutritional Therapist
Holistic Nutrition Coaching and Education
Have you ever heard this guideline: “If you can’t pronounce it, you shouldn’t eat it”? When it comes to food…
Client often ask me, as a nutritionist, what do I eat, how do I exercise, and how do I stay…
Nutritionists come in all stripes and colours. I’m of the type that typically thrives on variety, yet I am so…
As females, we experience the vast majority of all urinary tract infections (UTIs). Why? Well, the anatomical structure of the…
Whether you’ve just been diagnosed with diabetes type 2 or you’ve been treating it for years, it’s important to stay…
Maybe you’re fortunate enough to have insurance that covers my services, but chances are high that you don’t. The irony…
If you’re a lover of the outdoors like me, you’d rather spend more time outside and less time in the…
Did you know food travels an average of 2,400 kilometers from farm to table?? According to Brian Halweil—author of the…
Choosing to eat locally-grown food is the first step towards maximizing our nutritional potential. Why? Local food is fresher. If…
You won’t find these 4 foods in your average grocery store! That’s one of many reasons I’ll be sharing about…