What Do Nutritionists Eat for Breakfast?
Nutritionists come in all stripes and colours. I’m of the type that typically thrives on variety, yet I am so…
Andrea Bartels: Registered Nutritional Therapist
Holistic Nutrition Coaching and Education
Nutritionists come in all stripes and colours. I’m of the type that typically thrives on variety, yet I am so…
How much do you know about fatty liver? Check out these misconceptions and truths: Myth: Fatty liver is a rare…
Whether you’ve just been diagnosed with diabetes type 2 or you’ve been treating it for years, it’s important to stay…
Gummies: they’re soft chewable morsels impregnated with small amounts of therapeutic ingredients. They’re everywhere; they look fun; some even taste…
A client recently sent me her diet journal, and her guilt was obvious. On one particular day, she ate breakfast…
Heartburn. Acid reflux. Gas. Bloating. Whether you’re experiencing any of these symptoms after a celebratory over-indulgence or on a daily…
It’s not what you think. Remember the last time you took an antibiotic? You had an infection of some kind—perhaps…
Have you ever noticed a food product that lists “flour” as the first ingredient? Does it matter to you? It…
A couple of years ago while dining in Lake George NY I ordered a gluten-free pizza that could have ruined…
Some of my clients have found they feel better without cow’s milk products in their diets. I feel strongly that…